Hi, I’m Ariella

In my early twenties, after a life-changing experience in Switzerland, I made a powerful decision to turn my life around and eliminate everything that contributed to my anxiety. I quit smoking, drinking, and using substances, committed to healthier habits, and began practicing yoga and meditation daily. This was the beginning of my transformative journey toward self-discovery, self-love, and confidence.

Discipline became the foundation of my growth. I discovered that discipline, when embraced as an act of self-love, is one of the most empowering qualities we can cultivate. It nurtured my physical, emotional, and spiritual well-being, building deep trust in myself. Every time I showed up for myself, even in discomfort, I reinforced my belief in my own capability and reliability—this is the core of self-confidence.

Confidence didn’t just come from changing my lifestyle; it flourished as I took risks and stepped into the unknown. Whether entering the business world or, over the past half a decade, learning to hold space for others through therapy and coaching, I embraced discomfort as an opportunity for growth. I continue to embody boldness through projects like Dance Bird, a community and movement space I founded to foster vibrancy, embodiment, and connection. Over time, the things that once terrified me—like public speaking at business conferences or facilitating groups—became easier with practice. Each challenge helped me overcome fear, step into my potential, and fully own my experiences.

My philosophy is simple: the right time to change is now. Whether it’s starting a new habit or pursuing a dream, action in the present moment is the key to transformation. Confidence comes from embracing who you are—imperfections and all—and boldly expressing yourself from a place of inspiration and service. My journey toward confidence and bold expression is ongoing, and I’m excited to share it with others—helping them follow their own callings, create a new life, and become their truest selves. To me, this is what empowered living means: becoming who we’re meant to be, sharing what’s in our hearts, and living a healthy, aligned life.

I am looking forward to working with you

much love,